Supporting your journey with a holistic coaching approach that focuses on eating, labs, habits, hormones, and mindset— all through personalized coaching strategies tailored to you, not just a template. Experience the benefits of our private health coaching.
Hi, I’m Shannon. I'm a PHDC and Symptomatology Certified Health Coach inspired to help others live their most radiant life.
After finding solutions through my own health journey, I help people who’ve done “all the things” and still feel tired, foggy, or stuck guessing what their body needs.
My coaching is warm, practical, and science-curious — we look at eating, labs, habits, hormones, and mindset together, then build a plan that fits your real life.
If that sounds like the support you want, I’d love to talk.
We start with your goals, history, and what’s already been tried.
We pick what to focus on first: food, labs, habits, mood, or mindset.
Private sessions plus a plan you can actually keep. We’ll choose the session rhythm that fits you.
